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     หัวข้อ : ทำลายสมองของคุณ
: รายอะเอียด :
 
 เมื่อคุณทำงานจากเตียงเป็นเวลาหนึ่งปีมันไม่เพียง แต่ทำให้ร่างกายของคุณพัง อาจไม่ดีต่อประสิทธิภาพการทำงานและพฤติกรรมการนอนหลับของคุณด้วย
 
 
 
“ ในฐานะผู้เชี่ยวชาญด้านการนอนหลับเรามักจะแนะนำว่าเตียงควรมีไว้สำหรับ Ss 3 อย่าง ได้แก่ การนอนหลับการมีเซ็กส์หรือเมื่อคุณป่วย แค่นั้นแหละ” Rachel Salas รองศาสตราจารย์ด้านประสาทวิทยาและผู้เชี่ยวชาญด้านการนอนหลับจาก Johns Hopkins University ในแมริแลนด์กล่าว 
 
“ ยิ่งคุณดูทีวีบนเตียงเล่นวิดีโอเกมบนเตียงและไม่นอนบนเตียงสมองของคุณจะเริ่มเรียนรู้ว่า 'โอเคเราสามารถทำกิจกรรมใด ๆ บนเตียงได้' มันเริ่มสร้างความสัมพันธ์เหล่านี้ซึ่งในที่สุดก็พัฒนาไปสู่พฤติกรรมที่มีเงื่อนไข”      สล็อต slotxo

 

 
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